Self-Talk
Workshop: How to get rid of the bully in your head...

with Chelsea Tanner

CLASS IS OVER! Register to get the replay!!

Do you feel like your brain is praying on your downfall?

Every little thing you do comes with a jab of self-judgment.

These are what I call unnecessary hurdles... They take time and energy to get over before you can do anything else.

Imagine if they weren't there. No hurdles. No self-judgment. No negative self-talk. You could just get to work.

How much easier would it be?

How much energy would you save in a day?

How much would that compound in a year, 5 years, 10 years...

Start shifting your self-talk this Saturday.

If your self-talk feels really negative, but talking positively has you rolling your eyes 🙄... This is the class for you.

No toxic positivity.

No "good vibes only."

Just tangible ways to shift your mindset that feel real and doable. Join me!

Includes:

• 40-minute class with self-talk concepts
• Additional Q&A
• Tools to take with you so you can feel better in EVERY moment and facet of your life

Can't make it live?

🔴 A recording will be sent out to all who register after the class!

​